3 a cikin Akwatin Plyo Wood 1 don Jump
BABBAN PLYO BOX: Wannan akwatin plyometric na ƙimar ita ce hanya mafi kyau don horar da tsalle-tsalle na tsaye, daidaitawa da samun ikon fashewa!Haɓaka quadriceps ɗin ku kuma haɓaka metabolism ɗin ku tare da wannan babban akwatin motsa jiki!
3 GIRMAN AKWAI 1: Akwatunan plyo ɗin mu na katako sun zo cikin girma dabam dabam 4 don dacewa da bukatunku, ko kai ɗan farawa ne ko ƙwararren ɗan wasa ne mai neman ƙalubale.Ana iya jujjuya kowane akwati 3 hanyoyi daban-daban don ƙarin tsayin daka don haɓaka motsa jiki.
KAYAN ARZIKI MAI KYAU: Baya ga ginin wutar lantarki, fashewar abubuwa da daidaitawa, zaku iya amfani da akwatin plyo ɗin mu na katako don jimlar motsa jiki na jiki!Yi tricep dips, karkatar da turawa, juyi lunges, tsaga squats, da ƙari don matsananciyar motsa jiki!
SAUKI GA TARO: Wannan kayan aikin horo ya zo tare da duk abin da kuke buƙata don haɗuwa mai sauri da dacewa.Yana fasalta ramukan da aka riga aka haƙa, da sasanninta masu zagaye don iyakar aminci yayin motsa jiki.Girman 16/14/12 bashi da goyan bayan ciki.
Kayan Aikin Motsa Wuta
Baya ga ƙarfin ginawa, fashewar abubuwa da daidaitawa, zaku iya amfani da akwatin plyo ɗin mu na katako don jimlar motsa jiki na jiki!Yi tricep dips, karkatar da turawa, juyi lunges, tsaga squats, da ƙari don matsananciyar motsa jiki!
Girma 3 a cikin Akwati 1
Akwatunan plyo ɗin mu na katako sun zo cikin nau'ikan nau'ikan 4 daban-daban don dacewa da bukatunku, ko kai mafari ne ko ƙwararren ɗan wasa ne mai neman ƙalubale.Ana iya jujjuya kowane akwati 3 hanyoyi daban-daban don ƙarin tsayin daka don haɓaka motsa jiki.
Jumpfara ayyukan motsa jiki tare da Plyometric Jump Boxes don ɗaukar wasan motsa jiki zuwa mataki na gaba.An tsara shi don sauƙi da inganci.A sauƙaƙe haɗa waɗannan akwatunan plywood masu ɗorewa a cikin tsarin ku don haɓaka wasan motsa jiki, haɓaka ƙarfin jiki, haɓaka tsoka mai ƙarfi da ƙari!
Ko kuna amfani da waɗannan don wasan motsa jiki na gida ko wurin motsa jiki na kasuwanci, ku sani kuna samun ingancin da kuka cancanci!
